Thursday, January 16, 2014

3 benefits of Green Tea







0. Green Tea is full of anti-oxidants which helps to increase our immunity. 2 cups of Green Tea daily, keeps you healthy.





                                     

1. Apart from the regular health benefits Green Tea provides, it gives immediate relaxation to our eyes and also helps us to get good sleep.  Soak 2 Green Tea bags in water for 15-20 mins under room temperature and put those tea bags on your eyes for 5-10 mins. that's it! this reduces any puffiness in the eyes and relaxes reddish eyes. This will make you feel relaxed and slowly drift in to sleep. I personally tried this at home and it showed good results.







2. Green Tea can also be used as a face pack, won't believe? then try this at home and see the change.  Soak 1 Green Tea bag in water for 15-20 mins under room temperature, mix this water with 3 full table spoons of curd, and apply this on your face. Wait for 5 mins or so, till it dries and then wash your face with cool water to see the results. This opens up pores in the skin, we can use face steamer also for better results. Continue this for 1 week to see tremendous results.